• Yoga Poser

    We were standing in Warrior II (never one of my favorite poses as it forces me to look at my body in the studio mirror at an unflattering side angle), posed with our back legs straight, our front legs bent at a 90° angle, and arms outstretched in both directions, one over each leg. “What is the significance of looking forward over your bent leg in this pose?” Judd asked the class as he walked down a row of rubber mats, correcting postures as he went.  Someone said something in response, but I didn’t catch it over the music. But Judd did. “Yes!” he said. “We are reaching back into…